AJ Sanchez


There are many movement journeys to embark on, and many paths for those journeys. Fitness goals should be empowering and incorporate a wide variety of ideas and techniques to make your quests intense but enjoyable, acute but passionate. As your trainer, your journey will encompass my 10 years of fitness and wellness background, which includes competitive powerlifting and weightlifting...





F.P. De Leon


Physicality brings me to my senses. It took some time before that awareness became apparent to me. I come from a background of academics (living in my head), martial arts, and have even run the gamut of less than mindful and more injurious movements. I once leaned heavily against the pillars of immediacy and quick fixes, and ignored the nobility of failure. I wish I could be branded...




Mitchell Custer


In all the things I do in life I have always had a passion for a higher understanding of the human body and mind. Physical fitness is paramount to everything that happens in life. The body and mind act as one and it is my belief that training should incorporate wellness in both of these areas...




Amanda Grace


Strength and movement training provides a powerful opportunity for learning to experience the body from the inside out, at the same time as we achieve strength milestones like our first or tenth pull-up, a bodyweight or double-bodyweight deadlift, or grace and ease in bodyweight movement drills. Cultivating this mind-body connection as we grow in strength and ability supports us in...




John David Reynolds III


Personal Trainer who loves a great Snatch, but can appreciate a good Clean and Jerk. I'll make you strong. #GeekSwole reynoldsperformance.com/blog