Interested in becoming a coach?
There are many movement journeys to embark on, and many paths for those journeys. Fitness goals should be empowering and incorporate a wide variety of ideas and techniques to make your quests intense but enjoyable, acute but passionate. As your trainer, your journey will encompass my 10 years of fitness and wellness background, which includes competitive powerlifting and weightlifting...
F.P. De Leon
Physicality brings me to my senses. It took some time before that awareness became apparent to me. I come from a background of academics (living in my head), martial arts, and have even run the gamut of less than mindful and more injurious movements. I once leaned heavily against the pillars of immediacy and quick fixes, and ignored the nobility of failure. I wish I could be branded...
I’ve been professionally training individuals since early 2015. Born and raised in Sacramento, I’ve been involved in athletics, in both individual and team, my entire life. Currently I possess certifications in both Personal Training and Nutrition..
My role is to show my clients how to utilize their surrounding environment to their benefit and get a great workout wherever they are. Do something new, something good for yourself, and you will be rewarded on many levels.