Open 6 days a week!


We offer a variety of options to best fit your schedule and needs. You can choose from class schedule, open gym membership, personal training or a combination of these to keep you motivated. Call us now to get started at 916-835-4982

A.J. and his crew are very knowledgable and outgoing. The customer base is very diverse in their fitness goals and regimen, but all share an openness and welcoming attitude to newcomers to the gym

John B

I love this gym. AJ is very personable but also has a masters in strength and conditioning training and knows his muscles and physiology etc.

Chuck F.

This is the best gym I’ve ever been a part of. The staff is incredibly supportive in any kind of progress you want to make.

Colin T

Love this place. Not just because John is the best trainer and always looks out for his clients, but because the energy is always so positive and everyone is extremely friendly and supportive.

Alma G.